nevertheless, she persisted.

“Self-sabotage is knowing exactly what you need to do to improve but not doing it. It’s procrastinating doing the very things that you know will make you happier. It’s waiting till things are 100% perfect till you do them, but that of course never happens. It’s remaining in the comfort zone because of the fear of failure or uneasiness of change. It’s a mindset that you may be completely unaware of until you really think about it. So think about it. Are you a prisoner of your own thoughts? If you are, take responsibility and acknowledge you put yourself into that prison. But know that you have the power to free yourself.”